Strong & Supple

Health&Fitness

BH App Development Ltd

Version

4.5

Score

10K

Downloads

Release date

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Description

Improve flexibility and build strength at home, with a variety of exercise styles to suit all ages and abilities.
Specialist areas include; Post natal recovery, diastasis recti correction and fitness during menopause.
Specialist knowledge to help you achieve great results, interact, receive feedback, and have accountability for consistent training.